Track your health, transform your life
We build tools that help you stay on top of workouts, nutrition and daily habits. Simple fitness tracking and health monitoring designed to fit your routine.
50K+
Active Users
98%
Satisfaction Rate
120+
Workout Plans
24/7
Support Available
Tools that support your wellness journey
From exercise logging to personalised plans – everything you need to build healthier habits.
Fitness Tracking
Log workouts with exercise logging features that remember your favourites. Track sets, reps and progress over time.
Personalised Plans
Get personalised fitness plans that match your goals and level. Plans adapt as you progress and improve.
Activity Reminders
Stay on track with activity reminders. Set times that work for you and receive gentle nudges to keep moving.
Health Integration
Health data integration brings information from compatible devices for a complete view of your progress.
Nutrition Tracking
Our nutrition tracking platform helps you record meals and monitor intake against your personal targets.
Wellness Coaching
The wellness coaching app provides guidance and tips to help you build routines that actually stick.
Simple tools for better health habits
Our workout planner app helps you schedule sessions, choose exercises and track your progress. Everything works together so you can focus on what matters – moving more and feeling better.
- Set personal goals and track your journey
- Log workouts in seconds with smart features
- See your progress with clear, visual reports
- Get reminders that fit your schedule
Fuel your body, track your meals
The nutrition tracking platform lets you record meals and monitor intake against your targets. Combined with wellness coaching, you get a complete picture of your health.
- Track meals and calories with ease
- Set nutrition goals that match your lifestyle
- Receive insights on your eating habits
- Sync with your fitness data for better results
Your path to better health
Getting started with our fitness and wellness tools is simple. Follow these steps to begin your journey.
Create Your Profile
Sign up and tell us about your goals, fitness level and preferences. This helps us personalise your experience from day one.
Choose Your Plan
Select from our range of workout plans or let our system recommend one based on your goals. Adjust anytime as your needs change.
Track Your Activity
Log workouts, meals and daily habits using our simple tracking tools. Everything syncs automatically so you can see your progress.
See Results
Review your progress with visual reports and insights. Celebrate milestones and adjust your approach as you move towards your goals.
What our users say
Real feedback from people who use our fitness tracking and wellness tools every day.
"The workout planner has completely changed how I approach fitness. I can plan my week in minutes and the reminders keep me accountable. Highly recommend for anyone wanting to build consistent habits."
"I've tried many nutrition tracking apps but this one actually fits my lifestyle. Simple to log meals, clear insights, and it works alongside my fitness data. Finally, everything in one place."
"The personalised fitness plans are spot on. Started with beginner workouts and the system adapted as I got stronger. The progress tracking keeps me motivated to push further each week."
Common questions answered
Find answers to frequently asked questions about our fitness and wellness tools.
Our workout planner helps you schedule sessions, choose exercises and track progress over time. You can set goals, log sets and reps, and see how your activity builds up week by week.
The nutrition tracking platform lets you record meals and monitor intake against your personal targets. Use it to support weight goals, build better eating habits or simply understand what you eat.
Yes. We provide personalised fitness plans based on your goals, fitness level and preferences. Plans include exercise logging features, activity reminders and suggestions that adapt as you progress.
Health data integration is supported where applicable. You can bring in information from compatible devices and apps so your fitness tracking, health monitoring and wellness tools all sit in one view.
Our tools are designed to work on any device. Whether you prefer a mobile, tablet or desktop, you can access all features through our responsive platform.
Built for people who want results
HOLLOW FOX LTD is based in the United Kingdom. We focus on creating fitness tracking, health monitoring and wellness tools that are clear, useful and simple to use.
Our team believes that good health tools should fit into your life, not complicate it. Whether you're looking for a workout planner, nutrition tracking or wellness coaching, we're here to help.
Get in Touch
Let's start a conversation
Questions about our fitness tracking app, health monitoring tools or wellness platform? We'd love to hear from you. Send us a message and we'll respond as soon as possible.
- Address 15 Neithrop Close, Banbury, United Kingdom, OX16 2NU
- Phone +44 7927 468048
- Email general@hollowfox.work
- Website hollowfox.work